Thursday 22 October 2009

you can heal your life

today's affirmation:
i am enough

louis hay's book "you can heal your life" has been an important part of my life during a time when i was having depression, health challenges and on a healing journey years ago. her book has helped me stay afloat and helped made changes on how i see myself and the world. thus i began my journal/blog entry with self uplifting affirmations to keep me going. up until this day i still go back to louis's book for that reminder, little affirmations, love and strength that it has given me.

i highly recommend for you to watch this great video based on the title of the book. and if you can, please watch from the beginning to the end. it is healing. i still get insights and "aha" moments watching it. love it. it's on youtube so it is a 10 part series (approximately 10 minutes each). i am posting the first part, you can click from youtube for the rest of the show.

i think i'll continue posting the affirmation again.

happy love thursday!

2 comments:

  1. I watched the whole thing. I believe it. Our thoughts are VERY powerful in both a negative and positive way. I've been down the negative road and even on a day like today - when 3 different people cancelled on me - I am choosing to stay positive. It's not easy but really it does get easier the more you do it.

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  2. Hello Alison,
    Thank you so much for posting this. I love the video. I couldn't have watched this at a better time. I'm so happy I came to visit and watch the video, also reading your post. It has comforted me and the way I've been feeling these past few days.
    Wishing you a wonderful Saturday,
    Thank you again,
    Lydia

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